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Pumpkin seeds are the seeds of the pumpkin and squash plants. It can be served l...
Sunflower seeds are the fruit of the sunflower plant. Since it contains high amo...
Pine nuts are a food product with very high nutritional value, obtained by break...
Dried figs are the fruit with the highest fiber content. Just 1 dried fig provid...
simaglobal May 29, 2024 0 15
Raisins are dried grapes and although they are not considered nuts, they can be ...
simaglobal May 29, 2024 0 14
Carob (Ceratonia siliqua) is a plant species in the form of an evergreen shrub o...
Hazelnut is a very good source of energy, it gives strength and energy to the bo...
Almond (Prunus dulcis) is a small tree species with edible fruit from the Prunoi...
Pistachio (Pistacia vera) is an edible shelled fruit from the Anacardiaceae fami...
Apricot (Prunus armeniaca) is a thorny and hairless tree, 2-10 m high. The leave...
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